Available Online

Kundalini Yoga

One Lesson, 4 Lesson Bundle, 6 Lesson Bundle available.

  • 1 hour 30 minutes
  • 240 Hong Kong dollars
  • Online Session or In-House

Service Description

Wednesdays 0900-1030am HONG KONG (ongoing) Join us anywhere Online or IN-HOUSE in Stanley, Hong Kong (max. 4). Kundalini Yoga is the yoga of awareness. This ancient practice was the first yoga ever created, and its technologies have been scientifically proven to activate specific parts of your brain that increase awareness and generate more balanced control. Through breath, specific movements, and sound, this practice works to increase the nervous system on a cellular level and increase your energetic awareness. Find your local time for the lesson here (please copy and paste into your web browser): https://www.timeanddate.com/worldclock/fixedtime.html?msg=Kundalini+Yoga+with+Mel+O%27Connor&iso=20210505T09&p1=102&ah=1&am=30

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advanced to avoid being charged.

Contact Details

6208-6770

mel@mindfulgenomics.com