Bringing holistic wellness into your workspace.

At lucid, we understand the growing recognition of holistic wellness as a vital aspect of employee well-being. Our holistic wellness solutions for corporate clients encompass a multifaceted approach that integrates physical, mental, and emotional health. Through tailored programs, we promote a healthy work-life balance, offer stress management techniques, and facilitate workshops on mindful practices. Moreover, as your nutritionist and genetic consultant, I will continute to provide guidance on individualised healthy eating habits and offer fitness consultations to encourage physical activity. By addressing various dimensions of wellness, our comprehensive approach aims to foster a positive, productive work environment while nurturing employees' overall well-being.

Services itemised below can all be tailored into your unique wellness solution.

Nutritional Seminars - 營養講座

  • Depending on your needs, we can cover health and wellness topics ranging from genetics, gut microbiome, to stress and weight management, cardiovascular health, diet and nutrition, personalised wellness plans etc.

  • Free 60-90 minute seminar.

    $3000

Mindful Eating Experience 正念飲食體驗

  • Elevate your dining experience as we delve into the art of conscious consumption.

  • To be determined according to party size (max.20), menu (vegetarian/vegan/macrobiotic) and duration (45-60 minutes).

Group Sound Therapy 聲頻療癒

  • Gongs and singing bowls are ancient healing instruments. The frequencies and vibration delivered can quickly take you into deep rest and restoration (theta brain waves, lucid dream state). Everybody needs a nap.

  • 60—minutes $3,000

    90-minutes $4,000

    max. 20 pp

    inquire for larger groups

Business Yoga & Meditation 辦公室瑜伽冥想

  • A series of 8x weekly 60-minute yoga and meditation sessions designed for the workspace stress relief.

  • $20,000 for 8x 60-minute group session

    max 20pp

Tea Ceremony 古樹茶禪

  • Learn mindful tasting or even brewing your highly prestigious Ancient Raw Pu-Erh Tea. This practice allows you to connect deeply with ancient wisdom. Raw Pu-erh from ancient trees are especially high in tea polyphenols, bringing exceptional antioxidant and meditative benefits.

  • 60-minute tasting session (8pp max) $1,800

    90-minute brewing session(8pp max)

    $2,400

Personalised Wellness Coaching 個人化健康輔導

  • We begin your transformation from first understanding your genetic blueprint. We will understand your true potentials and curate a coaching program that is most suitable for you. Whether you are a business executive or high performance athlete, we have solutions for your unique needs. All based on modern science, mindfulness and powerful ancient practices.

  • 3-month individual coaching program.

    $22,222

    *Pricing may vary according to your unique needs.

Inquire now about the best corporate wellness programs.

We are experts in curating Wellness Events in the workspace. Please contact us through the form on this page or through my email or phone number below.

mel@lucidmoment.life
(852) 9349-1113